About

life coach Burlington Ontario. Edita AtteckHi, my name is Edita Atteck.

Life coach in Burlington, Ontario

I am here to remind you that you have everything inside you to create freedom, strength, and success in your life.

 

My mission and passion is to empower you to transform, reach your full potential, and live your life as if you were creating art that moves you in the most profound ways.

 

 

LITTLE BIT ABOUT MY PAST…

Although gaining two academic degrees (law and political science), I always knew that I had a different purpose in life. Since my teen years, I was interested in the natural healing processes of the body and mind. You can read my personal story in an article published on TinyBuddha website’s blog post.

One of my main goals was to stop overthinking, letting go of limiting beliefs, fear, stress and anxiety.

I became determined to live and breathe what success really meant to me: waking up in the morning feeling empowered, creative and free, and living my truth.

I knew deep inside that achieving this would not only transform my life, but would lead me on an incredible journey. And it has.

What is the point of going through the journey of life without feeling meaning, purpose, energy, enthusiasm, and engagement?

I developed an extensive personal meditation, visualization, and mindfulness practice. Some of my earliest influencers were Dr. Andrew Weil, Dr. Jon Kabat-Zinn, and Sally Kempton. I studied various Eastern spiritual and healing practices, explored guided imagery and visualization among others. Dr. Marty Rossman stirred up my interest in guided imagery a few decades ago and Dr. Peter Levine reinforced what I intuitively felt about the importance of healing our nervous system from not only major traumas but from the many mini traumas we encounter in our daily lives.

 Life coach, anxiety, overthinking

THEN CAME TIME FOR SOME MAJOR DECISIONS…

Life coach Burlington OntarioIn 2007, I left my corporate job and started a new path; sharing my passion for inner growth, loving life, and healing, with others.  Leaving everything behind and starting from scratch wasn’t easy, but it was the most liberating experience of my life.

I left overthinking in the past and learnt to be fully engaged in my life instead of my mind. And I never looked back.

I added Neuro-Linguistic Programming to my training, and completed Martha Beck’s  life coach training program. Yes, I am a life coach today. My meditation, awareness experience, and other healing practices blend beautifully and seamlessly and I find that each one completes the other.

I continue deepening my experience and observing the work of leaders in the field of personal transformation such as Tony Robbins and Martha Beck. I am a huge fan of the work of Dr. Norman Doidge, Dr. Gabor Mate and many others influencers.

And will I always continue growing? Absolutely yes. You can too!

Are you ready to stop overthinking & live your truth? 

Contact me. We all need a coach, a mentor at some point in our lives. 

I offer private coaching sessionsworkshops; and empowerment, stress reduction and meditation classes. My life coaching practice is based in Burlington, Ontario. I am available in person or virtually via phone/Skype. If you want to take some “me” time and reconnect within, try my digital offerings. Also, keep a look out for my new online offering; My Wholeness Revolution. It has slowly emerged from the world of my dreams into reality.

I believe it is our birthright to experience fulfillment, freedom, and love in our lives. 

When we become whole, we can transform our work and life into two simple activities: Play and Rest.

 

The beauty of the practices I’ve curated and created is their simplicity yet incredible effectiveness and intelligence. You can practice bringing your body and mind to a still-point that allows you reconnect within, feel whole, and view life through the lens of empowerment and love. This is when you begin conscious and creative living.

 

My core beliefs and quirks:

  • Transparency, honesty, and truth are the key to living with integrity.
  • Life without empathy is like an empty riverbank.
  • When you believe in yourself, not even the sky is the limit.
  • Finding wholeness within is fundamental for creative living.
  • We can start living when we stop getting stuck inside our thoughts.
  • I am fascinated by the mysteries of nature and life.
  • I love to watch the clouds in the sky.
  • I deeply admire soulful creative expression.

I believe the finest art of all is stepping into the journey of conscious and creative living.

Edita is a very kind & loving person who is very passionate about helping others. She has inspired me to get to the root of my emotions & really “feel” them.

She has given me tools to be more aware of what is causing me stress & anxiety; and how to find my way through to the other side. I am starting to look at life & its ups & downs from a different mindset and that’s very empowering!

I have tried a number of different specialists over the last couple of years to get to the bottom of my physical & emotional challenges but I have found by far the best results with Edita. Her follow up, encouragement and devotion to my health & happiness have made the world of difference. I look forward to seeing her each week!

Andrea Seventikidis, Milton, Ontario